Food database and calorie counter Source: Mobile User

Trader Joe's

Chicken Lasagna

Nutrition Facts
Serving Size 1 cup (177g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Polyunsaturated Fat
8g
Cholesterol
55mg
18%
Sodium
410mg
17%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
5g
Protein
19g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
8%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Aug 09 08:04 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
13g
Carbs
26g
Protein
19g
There are 300 calories in a 1 cup serving of Trader Joe's Chicken Lasagna.
Calorie breakdown: 39% fat, 35% carbs, 26% protein.

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Related Pasta from Trader Joe's:

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Other Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Meat and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Whole Wheat Spaghetti
  view more pasta nutritional info
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