Food database and calorie counter Source: Member

Trader Joe's

Salmon Stuffed with Feta & Spinach

Nutrition Facts
Serving Size 5 oz (140 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
310mg
13%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 11 10:04 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (41%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
10g
Carbs
2g
Protein
31g
There are 250 calories in 5 oz (140 g) of Trader Joe's Salmon Stuffed with Feta & Spinach.
Calorie breakdown: 41% fat, 4% carbs, 56% protein.

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