Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
510mg
22%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 11 08:18 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (44%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9g
Carbs
8g
Protein
18g
There are 180 calories in 4 oz (112 g) of Trader Joe's Ricotta Stuffed Boneless Chicken Breast with Basil Marinara.
Calorie breakdown: 44% fat, 17% carbs, 39% protein.

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Other Types of Chicken Breast:

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