Food database and calorie counter Source: Member

Trader Joe's

Raw Pecan Pieces

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
12.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Sep 16 11:49 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
22g
Carbs
4g
Protein
3g
There are 210 calories in 1/4 cup (30 g) of Trader Joe's Raw Pecan Pieces.
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Related Pecans from Trader Joe's:

Organic Raw Pecan Pieces
Sweet & Spicy Pecans
Milk Chocolate & Honey Toffee Pecans
Roasted & Salted Pecan Halves
Unsalted Dry Toasted Pecan Pieces
Cocoa Chile Spiced Pecans
  find more trader joe's pecans products

Related Nuts from Trader Joe's:

Dry Roasted Maple Almonds
Raw Slivered Almonds
Salt & Pepper Pistachios
Caramel Coffee Cashews
Olive & Herbs Mixed Nuts
Roasted & Salted Fancy Mixed Nuts
  find more trader joe's nuts products

Other Types of Pecans:

Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (Without Salt Added)
Pecan Nuts
Oil Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Walnuts
Peanuts
Oil Roasted Cashew Nuts
Mixed Nuts
Almonds
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.