Food database and calorie counter

Trader Joe's

Sweet & Spicy Pecans

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

7.000g

Monounsaturated Fat

10.000g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

7.00g

Dietary Fiber

2.0g

Sugars

4.00g

Includes 3.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

20mg

Iron

0.90mg

Potassium

80mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Sep 23 10:52 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (82%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

20g

Carbs

Protein

There are 220 calories in 1/4 cup (30 g) of Trader Joe's Sweet & Spicy Pecans.

Calorie breakdown: 82% fat, 13% carbs, 5% protein.

Related Pecans from Trader Joe's:

Candied Pecans
Roasted & Salted Pecan Halves
Organic Raw Pecan Pieces
Cocoa Chile Spiced Pecans
Milk Chocolate & Honey Toffee Pecans
Raw Pecan Pieces
	find more trader joe's pecans products

Related Nuts from Trader Joe's:

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Other Types of Pecans:

Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
	view more pecans nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Almonds
Walnuts
Peanuts
Mixed Nuts
	view more nuts nutritional info

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