Food database and calorie counter Source: Member

Trader Joe's

Raw Pecan Halves

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 190
Calories 210
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 11g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 29 May 12 04:18 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
21g
Carbs
4g
Protein
3g
There are 210 calories in a 1/4 cup serving of Trader Joe's Raw Pecan Halves.
Calorie breakdown: 87% fat, 7% carbs, 6% protein.

Related Pecans from Trader Joe's:

California Premium Walnut Halves
Candied Pecans
Roasted & Salted Pecan Halves
Unsalted Dry Toasted Pecan Pieces
Raw Pecan Pieces
Organic Raw Pecan Pieces
  find more trader joe's pecans products

Related Nuts from Trader Joe's:

Salt & Pepper Pistachios
Glazed Walnuts with Bourbon Barrel Aged Maple Syrup
Gochujang Flavored Almonds
Raw California Walnut Baking Pieces
Organic Dry Roasted & Salted Cashews
Dry Roasted & Unsalted Oregon Hazelnuts
  find more trader joe's nuts products

Other Types of Pecans:

Pecan Nuts
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
  view more pecans nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Almonds
Walnuts
Peanuts
Mixed Nuts
  view more nuts nutritional info
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