Food database and calorie counter Source: Member

Trader Joe's

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin (100 g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
270mg
12%
Total Carbohydrate
56.00g
20%
Dietary Fiber
1.0g
4%
Sugars
32.00g
Includes 29.00g Added Sugars
58%
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Nov 20 09:33 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (33%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
13g
Carbs
56g
Protein
4g
There are 360 calories in 1 muffin (100 g) of Trader Joe's Blueberry Muffin.
Calorie breakdown: 33% fat, 63% carbs, 4% protein.

Related Muffins from Trader Joe's:

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Almond Meal Muffin
Chocolate Chip Muffin
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Other Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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