Food database and calorie counter

Trader Joe's

Blueberry Muffin

Nutrition Facts

Serving Size

1 muffin (100 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.500g

Trans Fat

Cholesterol

45mg

15%

Sodium

270mg

12%

Total Carbohydrate

56.00g

20%

Dietary Fiber

1.0g

Sugars

32.00g

Includes 29.00g Added Sugars

58%

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Nov 20 09:33 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (33%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

13g

Carbs

56g

Protein

There are 360 calories in 1 muffin (100 g) of Trader Joe's Blueberry Muffin.

Calorie breakdown: 33% fat, 63% carbs, 4% protein.

Related Muffins from Trader Joe's:

Blueberry Muffin Mix
Gluten Free Double Chocolate Muffins
Cranberry Mango Blueberry Bran Muffin
Cinnamon Sugar Muffin & Baking Mix
Whole Wheat English Muffins
Gluten Free Pumpkin Streusel Muffin
	find more trader joe's muffins products

More Products from Trader Joe's:

Riced Cauliflower Stir Fry (173 g)
Iced Gingerbread Squares
Garlic Shiitake Green Beans
Step Up to The Snack Bar Mix
Chocolate Almond Protein Smoothie
	view all trader joe's products

Other Types of Muffins:

English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
	view more muffins nutritional info

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