Food database and calorie counter Source: Member

Trader Joe's

Pomegranate Cranberry Bran Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
27g
9%
Dietary Fiber
13g
52%
Sugars
7g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
4mg
20%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Jan 12 03:09 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
27g
Protein
5g
There are 100 calories in a 1 muffin serving of Trader Joe's Pomegranate Cranberry Bran Muffin.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Related Muffins from Trader Joe's:

Turkey Meatloaf Muffins
Mini Blueberry Muffins
Carrot Ginger Oat Bran Muffins
Cranberry Mango Blueberry Bran Muffin
Gluten Free Blueberry Muffins
Blueberry Bran Muffin
  find more trader joe's muffins products

More Products from Trader Joe's:

Single Origin Chocolate Passport
Banana & Almond Butter Protein Smoothie
Rose Fingerling Potato Chips
Limone Alfredo Sauce
Nuts About Rosemary Mix
  view all trader joe's products

Other Types of Muffins:

Blueberry Muffins
English Muffin
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.