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Nutrition Facts
Serving Size 1 quiche (175 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
17.000g
85%
Trans Fat
-
Cholesterol
205mg
68%
Sodium
660mg
29%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
12.00g
Vitamin D
2mcg
9%
Calcium
300mg
23%
Iron
1.20mg
7%
Potassium
540mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 24 11:26 AM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (55%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
26g
Carbs
35g
Protein
12g
There are 420 calories in 1 quiche (175 g) of Trader Joe's Mixed Mushroom & Spinach Quiche.
Calorie breakdown: 55% fat, 33% carbs, 11% protein.

Related Quiche from Trader Joe's:

Quiche Lorraine (3oz)
Spinach & Mushroom Quiche
Chorizo, Egg & Cheese Crustless Quiche
Quiche Lorraine (113g)
Mexicaine Quiche
Broccoli & Cheddar Cheese Quiche
  find more trader joe's quiche products

More Products from Trader Joe's:

Braised Pork Shoulder in A Fig & Apricot Sauce
Italian tiramisu
Roasted Hatch Chile & Jalapeño Cheese Dip
Garlic Shiitake Green Beans
Mango Smoothie (473ml)
  view all trader joe's products

Other Types of Quiche:

La Madeleine Quiche Lorraine
Meatless Spinach Quiche
Loblaws Quiche Florentine
Quiche with Meat, Poultry or Fish
Meatless Broccoli Quiche
Meatless Cheese Quiche
  view more quiche nutritional info
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