Food database and calorie counter Source: Member

Trader Joe's

Mixed Mushroom & Spinach Quiche

Nutrition Facts
Serving Size 1 quiche (175 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
17.000g
85%
Trans Fat
-
Cholesterol
205mg
68%
Sodium
660mg
29%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Sep 20 02:07 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (55%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
26g
Carbs
35g
Protein
12g
There are 420 calories in 1 quiche (175 g) of Trader Joe's Mixed Mushroom & Spinach Quiche.
Calorie breakdown: 55% fat, 33% carbs, 11% protein.

Related Quiche from Trader Joe's:

Quiche Lorraine
Bacon & Feta Cheese Crustless Quiche
Broccoli & Cheddar Cheese Quiche
Mexicaine Quiche
Chorizo, Egg & Cheese Crustless Quiche
Spinach & Mushroom Quiche

More Products from Trader Joe's:

Pumpkin Brioche
Mini Cornbread Biscotti
Garbanzo Beans & Greens Sauté Bowl
Greek Yogurt Nonfat Black Raspberry
Non-Dairy Oat Beverage Maple
  view all trader joe's products

Other Types of Quiche:

Meatless Spinach Quiche
La Madeleine Quiche Lorraine
Quiche with Meat, Poultry or Fish
Loblaws Quiche Florentine
Meatless Broccoli Quiche
Meatless Cheese Quiche
  view more quiche nutritional info
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