Food database and calorie counter Source: Member

Trader Joe's

Mexican Style Corn & Quinoa Salad

Nutrition Facts
Serving Size: 3/4 cup (100g)
 
Amount Per Serving
Calories from Fat 63
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Oct 18 12:54 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
16g
Protein
4g
There are 140 calories in a 3/4 cup serving of Trader Joe's Mexican Style Corn & Quinoa Salad.
Calorie breakdown: 44% fat, 45% carbs, 11% protein.

Related Salads from Trader Joe's:

Lemon Basil Pasta Salad
Organic Kale Chicken Caesar Salad
Southwestern Chopped Salad
Baked Falafel Salad Palette
Salad Palette Super Greens
Turkey Cranberry Apple Salad
  find more trader joe's salads products

More Products from Trader Joe's:

Roasted Vegetables
Chicken Breast
Spaghetti Squash Spirals
Organic White Truffle Potato Chips
Cauliflower Pancakes
  view all trader joe's products

Other Types of Salads:

Potato Salad
Greek Salad
Egg Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.