Food database and calorie counter Source: Member

Trader Joe's

Mexican Style Corn & Quinoa Salad

Nutrition Facts
Serving Size 3/4 cup (100g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
190mg
8%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
8%
Sugars
3g
Protein
4g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 18 12:54 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (44%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
16g
Protein
4g
There are 140 calories in a 3/4 cup serving of Trader Joe's Mexican Style Corn & Quinoa Salad.
Calorie breakdown: 44% fat, 45% carbs, 11% protein.

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