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Trader Joe's

Low Fat Blueberry Bran Muffins

Nutrition Facts
Serving Size 1 muffin (2 oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Nov 10 06:12 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
23g
Protein
3g
There are 100 calories in 1 muffin (2 oz) of Trader Joe's Low Fat Blueberry Bran Muffins.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Related Muffins from Trader Joe's:

Whole Wheat English Muffins
Classic English Muffins
Protein Dark Chocolate Muffin
Protein Maple Muffin
100% Whole Wheat British Muffins
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  find more trader joe's muffins products

More Products from Trader Joe's:

Greek Nonfat Yogurt Strawberry
Florentine Lasagna
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Other Types of Muffins:

English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
  view more muffins nutritional info
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