Food database and calorie counter Source: Member

Trader Joe's

Lentil Soup with Vegetables

Nutrition Facts
Serving Size 1 cup (250g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
830mg
35%
Total Carbohydrate
21g
7%
Dietary Fiber
9g
36%
Sugars
1g
Protein
8g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 09 10:08 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (19%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
3g
Carbs
21g
Protein
8g
There are 140 calories in a 1 cup serving of Trader Joe's Lentil Soup with Vegetables.
Calorie breakdown: 19% fat, 59% carbs, 22% protein.

Related Soups from Trader Joe's:

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Other Types of Soups:

Chicken Noodle Soup
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Vegetable Soup (Canned, Condensed)
Chicken Soup
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  view more soups nutritional info
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