Food database and calorie counter

Trader Joe's

Hold The Corn Appetizers

Nutrition Facts

Serving Size

4 pieces (80 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

320mg

14%

Total Carbohydrate

25.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Includes 2.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

10mg

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 21 01:34 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (29%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

25g

Protein

There are 150 calories in 4 pieces (80 g) of Trader Joe's Hold The Corn Appetizers.

Calorie breakdown: 29% fat, 65% carbs, 5% protein.

Related Corn from Trader Joe's:

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Roasted Corn
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	find more trader joe's corn products

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Other Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
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Corn
Corn On The Cob with Butter
Yellow Sweet Corn
	view more corn nutritional info

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