Food database and calorie counter Source: Member

Trader Joe's

Chicken Portabella Mushroom Wrap

Nutrition Facts
Serving Size 1/2 wrap
Amount Per Serving
Calories
245
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
415mg
18%
Total Carbohydrate
36.00g
13%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jun 08 06:48 AM
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (17%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
245
Fat
4.5g
Carbs
36g
Protein
15g
There are 245 calories in 1/2 wrap of Trader Joe's Chicken Portabella Mushroom Wrap.
Calorie breakdown: 17% fat, 59% carbs, 25% protein.

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