Food database and calorie counter Source: Member

Trader Joe's

Autumnal Harvest Soup

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
790mg
34%
Total Carbohydrate
20.00g
7%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
480mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 18 04:02 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (44%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
20g
Protein
3g
There are 150 calories in a 1 cup serving of Trader Joe's Autumnal Harvest Soup.
Calorie breakdown: 44% fat, 49% carbs, 7% protein.

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