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Trader Joe's

Albacore Tuna Steaks

Nutrition Facts
Serving Size 3 1/2 oz (100 g)
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
38mg
13%
Sodium
51mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 13 05:15 PM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
7g
Carbs
0g
Protein
25g
There are 172 calories in 3 1/2 oz (100 g) of Trader Joe's Albacore Tuna Steaks.
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Related Tuna from Trader Joe's:

Tongol Chunk Light Tuna in Water (Salt Added)
Albacore Solid White Tuna in Olive Oil
Solid White Tuna in Water No Salt Added
Albacore Steaks
Tuna Burgers
Simply Seasoned Tuna Burgers
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Related Fish from Trader Joe's:

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Other Types of Tuna:

Tuna in Oil (Canned)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Bluefin Tuna (Fish)
  view more tuna nutritional info

Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info
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