Food database and calorie counter Source: Member

Trader Joe's

Albacore Tuna Steaks

Nutrition Facts
Serving Size 3 1/2 oz (100 g)
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
38mg
13%
Sodium
51mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 13 05:15 PM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
7g
Carbs
0g
Protein
25g
There are 172 calories in 3 1/2 oz (100 g) of Trader Joe's Albacore Tuna Steaks.
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Related Tuna from Trader Joe's:

Solid White Tuna in Water
Solid White Tuna in Water No Salt Added
Yellowfin Tuna in Olive Oil
Marinated Ahi Tuna Steaks
Solid White Albacore Tuna in Olive Oil
Tongol Chunk Light Tuna in Water (Salt Added)
  find more trader joe's tuna products

Related Steak from Trader Joe's:

All Natural Shaved Beef Steak
Choice Angus Beef Sirloin Steak Tips
Island Teriyaki Beef Steak Tips
Ribeye
Grass Fed Angus Beef Strip Loin Steak
Tri-Tip Steak
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Related Fish from Trader Joe's:

Pink Salmon
Silver Coho Salmon Portion Deboned Skinless
Salmon Fleurettes
Wild Alaskan Sockeye Salmon Boneless Fillet
Sockeye Salmon
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Other Types of Tuna:

Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
Bluefin Tuna (Fish)
Tuna in Oil (Canned)
  view more tuna nutritional info

Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info
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