Food database and calorie counter Source: Member

Trader Joe's

Albacore Tuna Steaks

Nutrition Facts
Serving Size 3 1/2 oz (100g)
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
38mg
13%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 13 05:15 PM
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
172
Fat
7g
Carbs
0g
Protein
25g
There are 172 calories in a 3 1/2 oz serving of Trader Joe's Albacore Tuna Steaks.
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Related Tuna from Trader Joe's:

Solid White Albacore Tuna in Olive Oil
Marinated Ahi Tuna Steaks
Tuna in Red Panang Curry Sauce
Simply Seasoned Tuna Burgers
Albacore Steaks
Tuna Burgers
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Related Steak from Trader Joe's:

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Related Fish from Trader Joe's:

Hot Smoked Salmon Fillet
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Other Types of Tuna:

Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Baked or Broiled Tuna
Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
  view more tuna nutritional info

Other Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
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