Food database and calorie counter

Tillamook

Medium White Cheddar Cheese

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

200mg

Total Carbohydrate

1.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

180mg

14%

Iron

0.20mg

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Apr 23 10:08 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (76%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

10g

Carbs

Protein

There are 120 calories in 1 oz (28 g) of Tillamook Medium White Cheddar Cheese.

Calorie breakdown: 76% fat, 3% carbs, 20% protein.

Related Cheddar Cheese from Tillamook:

Smoked Black Pepper White Cheddar Cheese
Sharp White Cheddar Shredded Cheese
Reduced Fat Cheddar Cheese
Sharp Cheddar Cheese
Garlic Chili Pepper Cheddar Cheese Slice
Sharp White Cheddar Snack Portions
	find more tillamook cheddar cheese products

Related Cheese from Tillamook:

Cream Cheese
Spicy Mexican Blend Cheese
Pepper Jack Cheese (25 g)
Mozzarella Farm Style Thick Cut
Spicy Berry Bite Cheeseboard
Aged Cheddar Cream Cheese
	find more tillamook cheese products

Other Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
	view more cheddar cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
	view more cheese nutritional info

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