Food database and calorie counter

Tillamook

Medium Cheddar Cheese

Nutrition Facts

Serving Size

4 x 1 oz (112 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

40.00g

51%

Saturated Fat

24.000g

120%

Trans Fat

0.000g

Cholesterol

120mg

40%

Sodium

800mg

35%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

24.00g

Vitamin D

0mcg

Calcium

680mg

52%

Iron

0.00mg

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 22 10:30 PM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (76%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

40g

Carbs

Protein

24g

There are 480 calories in 4 x 1 oz (112 g) of Tillamook Medium Cheddar Cheese.

Calorie breakdown: 76% fat, 3% carbs, 20% protein.

Related Cheddar Cheese from Tillamook:

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Garlic White Cheddar Cheese
Triple Cheddar
Kosher Medium Cheddar Cheese
Extra Sharp White Cheddar
Garlic Chili Pepper Cheddar Cheese Slice
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Related Cheese from Tillamook:

Havarti Cheese
Pepper Jack Cheese (25 g)
Cream Cheese
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Other Types of Cheddar Cheese:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
	view more cheddar cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
	view more cheese nutritional info

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