Food database and calorie counter

Tijuana Flats

Queso Blanco - Small

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.500g

33%

Trans Fat

Cholesterol

38mg

13%

Sodium

630mg

27%

Total Carbohydrate

4.50g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

4.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Aug 23 05:10 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (75%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

12g

Carbs

4.5g

Protein

4.5g

There are 220 calories in 1 serving of Tijuana Flats Queso Blanco - Small.

Calorie breakdown: 75% fat, 12% carbs, 12% protein.

Related Cheese from Tijuana Flats:

Gold Queso - Large
Queso Blanco - Large
Gold Queso - Small

More Products from Tijuana Flats:

Cilantro Lime Rice - Large
Kids Burrito
Queso Blanco Carnitas Chimichanga
6 Wings
Apple Juice
	view all tijuana flats products

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
	view more cheese nutritional info

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