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The Ultimate High Protein Handbook

Lou's Lentil Curry

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

273

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

36.00g

13%

Dietary Fiber

Sugars

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 23 09:17 PM

Source: FatSecret Platform API

14%

of RDI*

(273 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (30%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

273

Fat

Carbs

36g

Protein

12g

There are 273 calories in 1 serving of The Ultimate High Protein Handbook Lou's Lentil Curry.

Calorie breakdown: 30% fat, 53% carbs, 18% protein.

Related Curries from The Ultimate High Protein Handbook:

Chinese Takeaway Curry
Red Pork Curry
Green Chicken Curry

More Products from The Ultimate High Protein Handbook:

Shakshuka
Thai Salmon Foil Packets
Black Cod with Sesame Noodles
Piri Piri Chicken
Spicy Thai Pork Noodles
	view all the ultimate high protein handbook products

Other Types of Curries:

Beef Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Thai Kitchen Green Curry Paste
Chicken Curry
	view more curries nutritional info

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