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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
273
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
36.00g
13%
Dietary Fiber
-
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 23 09:17 PM
14%
of RDI*
(273 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
273
Fat
9g
Carbs
36g
Protein
12g
There are 273 calories in 1 serving of The Ultimate High Protein Handbook Lou's Lentil Curry.
Calorie breakdown: 30% fat, 53% carbs, 18% protein.

Related Curries from The Ultimate High Protein Handbook:

Red Pork Curry
Chinese Takeaway Curry
Green Chicken Curry

More Products from The Ultimate High Protein Handbook:

Sweet Potato & Chorizo Soup
Sweet Potato Stovies
Lighter Tuscan Chicken
Carbonnade Flammande
Savoury Breakfast Muffins
  view all the ultimate high protein handbook products

Other Types of Curries:

Thai Kitchen Green Curry Paste
Curry Powder
Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
  view more curries nutritional info
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