Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
258
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
29.00g
11%
Dietary Fiber
-
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Jun 23 03:20 PM
13%
of RDI*
(258 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (21%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
258
Fat
6g
Carbs
29g
Protein
22g
There are 258 calories in 1 serving of The Ultimate High Protein Handbook Thai Fish Cakes.
Calorie breakdown: 21% fat, 45% carbs, 34% protein.

Related Fish from The Ultimate High Protein Handbook:

Mediterranean Baked Fish
Black Cod with Sesame Noodles
Spicy Salmon Burgers
Thai Salmon Foil Packets

More Products from The Ultimate High Protein Handbook:

Halloumi Souvlaki
Cullen Skink
Pork Banh Mi
Summer Bulgur Wheat Salad
Rustic Italian Bean Soup
  view all the ultimate high protein handbook products

Other Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Fish
Tilapia (Fish)
Baked or Broiled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.