Food database and calorie counter

The Protein Bar

Southwest Salad

Nutrition Facts

Serving Size

1 bowl

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

51.00g

19%

Dietary Fiber

Sugars

Protein

39.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Aug 14 01:09 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (27%)

Protein (32%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

490

Fat

15g

Carbs

51g

Protein

39g

There are 490 calories in 1 bowl of The Protein Bar Southwest Salad.

Calorie breakdown: 27% fat, 41% carbs, 32% protein.

Related Salads from The Protein Bar:

Spinach & Pesto Bowl
Baja Salad

More Products from The Protein Bar:

Chicken Chili
Black Bean Bowl
Denver Bar-Rito
	view all the protein bar products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Greek Salad
Egg Salad
Mixed Salad Greens
	view more salads nutritional info

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