Food database and calorie counter Source: Member

The Doughbar

Protein Doughnut

Nutrition Facts
Serving Size 1 doughnut (75 g)
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
5.50g
7%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
17mg
6%
Sodium
265mg
12%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
2.00mg
11%
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Mar 21 03:39 AM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
195
Fat
5.5g
Carbs
24g
Protein
13g
There are 195 calories in 1 doughnut (75 g) of The Doughbar Protein Doughnut.
Calorie breakdown: 25% fat, 49% carbs, 26% protein.

Related Donuts from The Doughbar:

Doughnut

Other Types of Donuts:

Jelly Doughnut
Sugared or Glazed Doughnuts
Custard Filled Doughnut
Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
  view more donuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.