Food database and calorie counter Source: Member

TGI Friday's

Seasoned Fries

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
810mg
35%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 17 12:39 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
16g
Carbs
40g
Protein
5g
There are 320 calories in 1 serving of TGI Friday's Seasoned Fries.
Calorie breakdown: 44% fat, 49% carbs, 6% protein.

Related French Fries from TGI Friday's:

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Plain French Fries

Related Sides from TGI Friday's:

Side Salad
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Onion Rings
Broccoli
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  find more tgi friday's sides products

Other Types of French Fries:

McDonald's French Fries (Large)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
  view more french fries nutritional info

Other Types of Sides:

Potato Pancakes
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
  view more sides nutritional info
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