Food database and calorie counter Source: Member

Tastykake

Pumpkin Spice Mini Donuts

Nutrition Facts
Serving Size 4 donuts (57 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
14.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 16 10:09 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (43%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
11g
Carbs
31g
Protein
2g
There are 230 calories in 4 donuts (57 g) of Tastykake Pumpkin Spice Mini Donuts.
Calorie breakdown: 43% fat, 54% carbs, 3% protein.

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