Food database and calorie counter Source: Member

Tastykake

Chocolate Frosted Donut

Nutrition Facts
Serving Size 1 donut (43 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Feb 13 07:00 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (52%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
21g
Protein
2g
There are 190 calories in 1 donut (43 g) of Tastykake Chocolate Frosted Donut.
Calorie breakdown: 52% fat, 44% carbs, 4% protein.

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Other Types of Donuts:

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Jelly Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
  view more donuts nutritional info
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