Food database and calorie counter Source: Member

Taste of Inspirations

Nonfat Greek Yogurt - Plain

Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
23g
Vitamin D
-
Calcium
250mg
25%
Iron
0mg
2%
Potassium
440mg
13%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 13 06:11 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (0%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
11g
Protein
23g
There are 130 calories in a 1 cup serving of Taste of Inspirations Nonfat Greek Yogurt - Plain.
Calorie breakdown: 0% fat, 32% carbs, 68% protein.

Related Yogurt from Taste of Inspirations:

Whole Milk Greek Yogurt Plain
Nonfat Greek Yogurt - Honey
Nonfat Greek Yogurt - Raspberry
Nonfat Greek Yogurt - Peach (150g)
Nonfat Greek Yogurt - Strawberry Banana
Nonfat Greek Yogurt - Black Cherry
  find more taste of inspirations yogurt products

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Other Types of Yogurt:

Plain Yogurt
Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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