Food database and calorie counter

Swiss Chalet

Quarter Chicken Breast (Skinless)

Nutrition Facts

Serving Size

1 breast (124 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

130mg

43%

Sodium

430mg

19%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

44.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jan 12 03:53 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (23%)

Protein (77%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

Protein

44g

There are 220 calories in 1 breast (124 g) of Swiss Chalet Quarter Chicken Breast (Skinless).

Calorie breakdown: 23% fat, 0% carbs, 77% protein.

Related Chicken Breast from Swiss Chalet:

Quarter Chicken Breast (with Skin)

Related Chicken from Swiss Chalet:

Quarter Chicken Leg (with Skin)

More Products from Swiss Chalet:

Caesar Salad
Sour Cream & Chives
Dry Ribs
Famous Chalet Dipping Sauce
Chicken Club Wrap
	view all swiss chalet products

Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
	view more chicken breast nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken
Chicken Wing
	view more chicken nutritional info

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