Food database and calorie counter Source: Member

Sushiya

Seared Tuna Salad Bowl

Nutrition Facts
Serving Size 1 bowl (329 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
700mg
30%
Total Carbohydrate
21.00g
8%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Includes 5.00g Added Sugars
10%
Protein
33.00g
Vitamin D
2mcg
10%
Calcium
80mg
6%
Iron
3.00mg
17%
Potassium
980mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 20 12:43 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (37%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
14g
Carbs
21g
Protein
33g
There are 320 calories in 1 bowl (329 g) of Sushiya Seared Tuna Salad Bowl.
Calorie breakdown: 37% fat, 25% carbs, 39% protein.

Related Products from Sushiya:

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Other Types of Salads:

Mixed Salad Greens
Potato Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
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