Food database and calorie counter Source: Mobile User

Sukhi's

Channa Masala

Nutrition Facts
Serving Size 1/2 container (156 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
39.00g
14%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 11 07:16 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (24%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
7g
Carbs
39g
Protein
11g
There are 250 calories in 1/2 container (156 g) of Sukhi's Channa Masala.
Calorie breakdown: 24% fat, 59% carbs, 17% protein.

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