Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving (370 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
740mg
32%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 1.00g Added Sugars
2%
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Apr 23 07:24 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (37%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

Subway Steak & Cheese Salad
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
12g
Protein
22g
There are 210 calories in 1 serving (370 g) of Subway Steak & Cheese Salad.
Calorie breakdown: 37% fat, 22% carbs, 41% protein.

Related Salads from Subway:

Black Forest Ham Protein Bowl
B.L.T. Protein Bowl
Chicken & Bacon Ranch (with Rotisserie-Style Chicken) Protein Bowl
Roast Beef Protein Bowl
Pizza Sub Salad
Oven Roasted Turkey & Ham Salad
  find more subway salads products

More Products from Subway:

Pickles
6-Inch Hearty Multigrain Bread
Bacon Pizza
Black Forest Ham, Egg White & Cheese on Plain Wrap
Bacon, Egg White & Cheese on Plain Wrap
  view all subway products

Other Types of Salads:

Potato Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.