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Subway

Black Forest Ham on Plain Wrap

Nutrition Facts
Serving Size 1 serving (307 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
1570mg
68%
Total Carbohydrate
58.00g
21%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 23 07:27 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (22%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
11g
Carbs
58g
Protein
28g
There are 440 calories in 1 serving (307 g) of Subway Black Forest Ham on Plain Wrap.
Calorie breakdown: 22% fat, 52% carbs, 25% protein.

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