Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (227 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
9.000g
45%
Trans Fat
0.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
1490mg
65%
Total Carbohydrate
46.00g
17%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 13 09:07 PM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
480
Fat
24g
Carbs
46g
Protein
20g
There are 480 calories in 1 sandwich (227 g) of Subway 6" Spicy Italian.
Calorie breakdown: 45% fat, 38% carbs, 17% protein.

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