Food database and calorie counter Source: Member

Suavo

Avocado

Nutrition Facts
Serving Size 1/3 medium (50g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
12%
Sugars
0g
Protein
1g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
0%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 May 18 12:03 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (78%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
8g
Carbs
4g
Protein
1g
There are 80 calories in a 1/3 medium serving of Suavo Avocado.
Calorie breakdown: 78% fat, 17% carbs, 4% protein.

Other Types of Avocados:

Guacamole
Guacamole with Tomatoes
California Avocados
Florida Avocados
Avocados
Guacamole with Tomatoes and Chili Peppers
  view more avocados nutritional info
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