Food database and calorie counter Source: Member

Stop & Shop

Light Multigrain English Muffin

Nutrition Facts
Serving Size 1 muffin (56g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
2g
Protein
4g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jul 10 01:00 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
22g
Protein
4g
There are 100 calories in a 1 muffin serving of Stop & Shop Light Multigrain English Muffin.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

Related English Muffins from Stop & Shop:

100% Whole Wheat English Muffins
Original English Muffins
Whole Wheat English Muffin
Light English Muffin

Related Muffins from Stop & Shop:

Chocolate Chip Muffin
Pistachio Muffins

More Products from Stop & Shop:

Porterhouse Steak
4 Cheese Mexican Blend Finely Shredded
Greek Nonfat Raspberry Yogurt
Chopped Broccoli
Apple Sauce
  view all stop & shop products

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Whole Wheat English Muffin
Wheat English Muffins
English Muffin
Multigrain English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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