Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 salad (316g)
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
108mg
36%
Sodium
252mg
11%
Total Carbohydrate
11g
4%
Dietary Fiber
-
Sugars
-
Protein
25g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Nov 10 03:28 PM
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (24%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
177
Fat
5g
Carbs
11g
Protein
25g
There are 177 calories in a 1 salad serving of Steak Escape Grilled Salad with Chicken.
Calorie breakdown: 24% fat, 23% carbs, 53% protein.

Related Salads from Steak Escape:

One Killer Salad with Steak

More Products from Steak Escape:

7" Grand Escape
Provolone Cheese
7" Turkey Club
Fresh-Cut Fries (12 oz)
Fresh-Cut Fries (Kids)
  view all steak escape products

Other Types of Salads:

Tuna Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Mixed Salad Greens
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.