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Specialty's

Spinach, Berry & Goat Cheese Salad (Small)

Nutrition Facts
Serving Size 1 serving (8 oz)
Amount Per Serving
Calories
314
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
22mg
7%
Sodium
175mg
8%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jul 11 04:14 PM
16%
of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (71%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
314
Fat
25g
Carbs
14g
Protein
9g
There are 314 calories in 1 serving (8 oz) of Specialty's Spinach, Berry & Goat Cheese Salad (Small).
Calorie breakdown: 71% fat, 18% carbs, 11% protein.

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