Food database and calorie counter Source: Member

Specially Selected

Garlic Cheese Flatbread

Nutrition Facts
Serving Size 1/3 flatbread (97g)
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
21g
32%
Saturated Fat
9g
45%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Cholesterol
35mg
12%
Sodium
310mg
13%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
1g
Protein
10g
Vitamin D
-
Calcium
100mg
10%
Iron
-
Potassium
110mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Apr 18 09:09 PM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (53%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
21g
Carbs
32g
Protein
10g
There are 370 calories in a 1/3 flatbread serving of Specially Selected Garlic Cheese Flatbread.
Calorie breakdown: 53% fat, 36% carbs, 11% protein.

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