Food database and calorie counter

Spartan

Macaroni & Cheese (Bowl)

Nutrition Facts

Serving Size

1 bowl (170 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

650mg

28%

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Mar 13 06:47 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (42%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

10g

Carbs

22g

Protein

There are 220 calories in 1 bowl (170 g) of Spartan Macaroni & Cheese (Bowl).

Calorie breakdown: 42% fat, 41% carbs, 17% protein.

Related Macaroni and Cheese from Spartan:

Macaroni & Cheese

More Products from Spartan:

Light Strawberry Yogurt
Baby Carrots
Thick Sliced Hardwood Smoked Bacon
California Blend Frozen Vegetables
Saltine Crackers
	view all spartan products

Other Types of Macaroni and Cheese:

Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
	view more macaroni and cheese nutritional info

Other Types of Pasta:

Whole Wheat Spaghetti
Lasagna with Meat
Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
Pasta with Meat Sauce
	view more pasta nutritional info

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