Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Nov 19 10:22 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
22g
Carbs
4g
Protein
2g
There are 210 calories in 1/4 cup (30 g) of Southern Grove Macadamias Oven Roasted with Sea Salt.
Calorie breakdown: 89% fat, 7% carbs, 4% protein.

Related Macadamia Nuts from Southern Grove:

Roasted Salted Macadamias

Related Nuts from Southern Grove:

Salt & Pepper Cashews
Almonds Oven Roasted with Sea Salt
Shelled Pistachios with Sea Salt
100 Calorie Dill Pickle Cashews
Mixed Nuts with Sea Salt
Chipotle Peanuts
  find more southern grove nuts products

Other Types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (with Salt Added)
Unroasted Macadamia Nuts
Macadamia Nuts
Roasted Macadamia Nuts
Dry Roasted Macadamia Nuts (Without Salt Added)
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
  view more macadamia nuts nutritional info

Other Types of Nuts:

Almonds
Peanuts
Pecan Nuts
Mixed Nuts
Oil Roasted Cashew Nuts
Walnuts
  view more nuts nutritional info
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