Food database and calorie counter

Southern Grove

Roasted Salted Macadamias

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

16.500g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Nov 15 03:57 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (90%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

23g

Carbs

Protein

There are 220 calories in 1/4 cup (28 g) of Southern Grove Roasted Salted Macadamias.

Calorie breakdown: 90% fat, 7% carbs, 3% protein.

Related Macadamia Nuts from Southern Grove:

Macadamias Oven Roasted with Sea Salt

Related Nuts from Southern Grove:

Chipotle Peanuts
Pistachios Roasted with Sea Salt
Shelled Pistachios with Sea Salt
Cocktail Peanuts with Sea Salt (28 g)
Honey Roasted Cashews
Dry Roasted Peanuts with Sea Salt
	find more southern grove nuts products

Other Types of Macadamia Nuts:

Macadamia Nuts
Unroasted Macadamia Nuts
Macadamia Flavored Formulated Nuts (Without Salt, Wheat Based)
Dry Roasted Macadamia Nuts (Without Salt Added)
Dry Roasted Macadamia Nuts (with Salt Added)
Roasted Macadamia Nuts
	view more macadamia nuts nutritional info

Other Types of Nuts:

Almonds
Walnuts
Mixed Nuts
Pecan Nuts
Peanuts
Oil Roasted Cashew Nuts
	view more nuts nutritional info

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