Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (213g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
310mg
13%
Total Carbohydrate
21.00g
8%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 18 09:14 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (26%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
6g
Carbs
21g
Protein
18g
There are 210 calories in a 1 package serving of South Beach Diet Tandoori Style Seasoned Chicken.
Calorie breakdown: 26% fat, 40% carbs, 34% protein.

Related Chicken from South Beach Diet:

Kung Pao Chicken Entree
Chicken Primavera
Lemongrass Chicken
Caprese Style Chicken & Broccoli Frozen Meal
Chicken Alfredo al la Roma
Broccoli & Cheese Stuffed Chicken Breast
  find more south beach diet chicken products

More Products from South Beach Diet:

Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
Roasted Turkey with Herb Gravy
Pork Dijonaise
  view all south beach diet products

Other Types of Chicken:

Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
  view more chicken nutritional info
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