Food database and calorie counter Source: Member

South Beach Diet

Peanut Butter Cookies (100 Calorie Pack)

Nutrition Facts
Serving Size 1 packet (24 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
15.00g
5%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 08 08:50 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
5g
Carbs
15g
Protein
3g
There are 100 calories in 1 packet (24 g) of South Beach Diet Peanut Butter Cookies (100 Calorie Pack).
Calorie breakdown: 38% fat, 51% carbs, 10% protein.

Related Cookies from South Beach Diet:

Double Chocolate Cookie Bites
Oatmeal Chocolate Chip Cookies
Peanut Butter Cookie Bites

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Margherita Pizza
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Meat Stick
Creamy Cauliflower & Chicken
  view all south beach diet products

Other Types of Cookies:

Peanut Butter Cookies
Cookie
Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info
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