Food database and calorie counter Source: Member

Sonny's Bar-B-Q

Big Salad with Sliced Smoked Turkey

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
56mg
19%
Sodium
1062mg
46%
Total Carbohydrate
34.00g
12%
Dietary Fiber
6.0g
21%
Sugars
8.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 10 11:38 PM
13%
of RDI*
(253 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (16%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
253
Fat
5g
Carbs
34g
Protein
23g
There are 253 calories in 1 salad of Sonny's Bar-B-Q Big Salad with Sliced Smoked Turkey.
Calorie breakdown: 16% fat, 50% carbs, 34% protein.

Related Salads from Sonny's Bar-B-Q:

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  view more salads nutritional info
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