Food database and calorie counter Source: Member

Sonic

Soft Pretzel Twist

Nutrition Facts
Serving Size: 1 pretzel
 
Amount Per Serving
Calories from Fat 63
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 440mg 18%
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 16 Mar 18 04:53 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
7g
Carbs
39g
Protein
7g
There are 250 calories in a 1 pretzel serving of Sonic Soft Pretzel Twist.
Calorie breakdown: 26% fat, 63% carbs, 11% protein.

More Products from Sonic:

Signature Cheese Sauce
Cheeseburger (No Bun)
Vanilla Waffle Cone
Classic Ultimate Chicken Sandwich
Chili Cheese Coney (No Bun)
  view all sonic products

Other Types of Pretzels:

Hard Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
Soft Pretzels
Pretzels
Hard Salted Pretzels
  view more pretzels nutritional info
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