Food database and calorie counter Source: Mobile User

Sonic

BLT Toaster

Nutrition Facts
Serving Size 1 sandwich (202 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
960mg
42%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 11 04:47 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (57%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
31g
Carbs
39g
Protein
14g
There are 490 calories in 1 sandwich (202 g) of Sonic BLT Toaster.
Calorie breakdown: 57% fat, 32% carbs, 11% protein.

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