Food database and calorie counter Source: Member

Sogel

Cioppino

Nutrition Facts
Serving Size: 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 72
Calories 158
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 281mg 12%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium 5% Iron 10%
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Last updated: 20 Jun 18 10:25 PM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (55%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
158
Fat
8g
Carbs
3g
Protein
12g
There are 158 calories in a 1 cup serving of Sogel Cioppino.
Calorie breakdown: 55% fat, 9% carbs, 36% protein.

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