Food database and calorie counter

Snap Kitchen

Country Breakfast Bowl

Nutrition Facts

Serving Size

1 serving (279 g)

Amount Per Serving

Calories

460

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

11.000g

55%

Trans Fat

0.000g

Cholesterol

420mg

140%

Sodium

1450mg

63%

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 1.00g Added Sugars

Protein

32.00g

Vitamin D

2mcg

10%

Calcium

92mg

Iron

3.00mg

17%

Potassium

808mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jul 23 08:12 PM

Source: FatSecret Platform API

23%

of RDI*

(460 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (55%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

460

Fat

28g

Carbs

20g

Protein

32g

There are 460 calories in 1 serving (279 g) of Snap Kitchen Country Breakfast Bowl.

Calorie breakdown: 55% fat, 17% carbs, 28% protein.

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Other Types of Ham:

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