Food database and calorie counter Source: Member

Smart Ones

Turkey Veggie Panini

Nutrition Facts
Serving Size 1 sandwich (167g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
520mg
22%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
8%
Sugars
3g
Protein
18g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
220mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 19 08:40 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
12g
Carbs
40g
Protein
18g
There are 340 calories in a 1 sandwich serving of Smart Ones Turkey Veggie Panini.
Calorie breakdown: 32% fat, 47% carbs, 21% protein.

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